Some people are blessed with thick hair, while others have thin hair by nature. Additionally, around the age of 40, the fibers of your hair start to get thinner, which increases shedding. Hair loss is a problem that is common not only in men, but also in women. Watching your hair thinning every day is really frustrating as most people consider their hair as an asset that enhances their overall appearance. The causes of hair loss or hair thinning cannot be attributed to just one factor, rather there are several factors that can cause this problem. One of the most common reason that leads to loss of hair in people is heredity. People whose parents or grandparents have thin hair or suffer from frequent hair loss, are most likely to have the same pattern. Do you often ask yourself: How to get thicker hair? If your hair appears to be less lush than you remember, you may need to visit a doctor, as hair loss can be an early indication of a variety of health problems. However, if you just want to have thicker, healthier hair and you are not actually experiencing hair loss, these tips may be helpful.
Even exposing the hair to pollution, dust, chemicals, can contribute to hair loss and thinning hair. An unhealthy diet along with stress also contributes to the problem of hair loss. In the quest to get thick and lustrous hair, people try out different hair treatments that are touted to make hair thick. However, these treatments can be on the expensive side and the results might not live up to one’s expectations. Here we are going to discuss how to get thicker hair naturally.
Few natural ways to get thicker hair.
1. Healthy diet. Just like our body needs good food to stay healthy, even our hair needs a good supply of vitamins and minerals to grow longer and thicker. Hence, it is important to follow a diet that is healthy and well-balanced. Your daily diet should include fresh fruits and vegetables, nuts, eggs, dairy products and adequate amount of protein. You should also drink adequate amounts of water to keep your body hydrated. Consider taking multivitamins in case you have any nutritional deficiency. Along with your diet, it is also recommended to take a daily dosage of multivitamin tablets to get thicker hair.
. Massage.Massage the scalp regularly by gently rubbing your fingers on the scalp in circular motion for about 2-3 minutes. Massaging your head and scalp regularly with coconut oil is one of the best methods to get thicker hair naturally. But just applying coconut oil straight from a bottle is not going to give you any results. You need to heat the coconut oil and apply this warm oil on the scalp by moving your fingers in gentle circular motion. Apart from coconut oil, you can also use some other oils like olive oil, jojoba oil and almond oil. Once you have applied the oil, wet a towel in hot water, squeeze off the excess water and wrap it around your hair. Or using a simple mixture of almond oil and aloe vera gel can also be applied for at least half an hour. When washing your hair, try not to use hot water. Following this procedure at least once a week helps in stimulating hair follicles, which promotes hair growth and makes hair thick and lustrous.
3. Minimize use of hair straighteners or curlers. It has become a trend among people to experiment with their looks by curling, straightening and coloring their hair. However, experts say that if you want to have healthy and thick hair, you should limit the use of heat styling products. Using hair styling tools regularly, can damage the hair cuticles, leading to rough lackluster hair. Worse, it can weaken the hair follicles and lead to thinning hair.
4. Hair washing care. Shampooing your hair regularly is important, but too much shampooing can make hair dry and strip it off all moisture. Washing your hair everyday can make it rough, lackluster and more prone to split ends. Shampooing your hair twice a week is sufficient to cleanse your hair and scalp. Moreover, avoid washing your hair with hot water and opt for lukewarm water instead. Hot water can cause damage to your hair and make your strands dry and brittle. People who have oily hair tend to wash their hair everyday, to remove excess greasiness. If you have oily hair, then the best option is to use a mild shampoo to wash your hair. A mild shampoo will help in washing away the greasiness without causing too much damage to your hair. Make sure you do not brush or comb your hair immediately after washing them because your wet tresses tend to break easily. When using a conditioner, focus on applying on it on the ends of hair instead of scalp.
5. Other tips for thicker hair. In case you are looking for ways on how to make hair thicker naturally then you can make use of different types of homemade hair masks. For instance, prepare a banana hair mask by pureeing two bananas in a blender and adding a tablespoon of extra virgin olive oil and three tablespoons of mayonnaise in it. You can also add a few drops of rosemary, thyme or any other aromatic oil in the mixture. Make sure that the mixture has a smooth and even consistency. Finally, apply the homemade hair pack for about half an hour and then wash it off thoroughly. Besides, you can simply apply whipped egg on your hair before shampooing; it works as an excellent natural conditioner.
We hope that these tips will aid you in growing thicker hair naturally. The best thing about them is that they are safe and do not have any side effects. Try some of them and enjoy showing off your beautiful thick locks!